greendreamsTX's Journal, 24 February 2012

176.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2381 kcal

Fat: 93.01g | Prot: 80.57g | Carb: 305.71g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Chocolate Croissant. Lunch: #3 Totally Tuna. Dinner: Skinny Mocha (Tall), Italian Salad Dressing, Pork Chop, Egg Roll with Beef and/or Pork, Rice Noodles (Cooked). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...