Weigh In record (no journal entry) for 02 May 2017
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150.1 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1319 kcal
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Fat: 37.90g | Prot: 50.01g | Carb: 199.06g.
Breakfast: Quaker Cruesli au Chocolat, Nesquik - Moins de Sucre, Auchan Fromage Blanc 0%. Lunch: Andros Compote Pomme Nature, Picard Poêlée de Gnocchi Tomate Mozzarella. Dinner: Oeuf, Oignons Matures Cuits, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Casino Allumettes de Lardons Fumées, Crème Fraîche Épaisse, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Raisins Secs, Pomme. more...
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2016 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 0.4 lb a week
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