Weigh In record (no journal entry) for 02 May 2017
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121.3 lb
Lost so far: 4.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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830 kcal
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Fat: 42.62g | Prot: 31.58g | Carb: 88.81g.
Breakfast: Patates, Çoban Salatası, Kıymalı Patates Yemeği, Kırmızı Mercimek Çorbası, Doldurulmuş Yeşil Zeytin, Badem Ezmesi, Kivi Meyvesi, Kahve. Dinner: Zeytinyağlı Kereviz, Tavuk Salatası. Snacks/Other: Elma, Yeşil Çay. more...
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1629 kcal
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Activities & Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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