Weigh In record (no journal entry) for 02 May 2017
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109.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1271 kcal
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Fat: 25.18g | Prot: 61.19g | Carb: 182.84g.
Breakfast: Banane, Milbona Magerquark, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Gebackener oder Gebratener Fisch, Botato Bratkartoffeln mit Zwiebeln. Dinner: Weißwein, Erdbeeren, Gartenkrone Weißer Spargel, Balsamico. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Trimex Türkisch Pfeffer, Trimex Türkisch Pfeffer, Fairglobe Cookies Cranberry White, Fairglobe Cookies Cranberry White, Fairglobe Cookies Cranberry White, Fairglobe Cookies Cranberry White, Coca-Cola Coca-Cola Zero (Flasche), Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Gelbe Paprika. more...
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losing 15.4 lb a week
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