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tamparick33614
Journal
01 May 17
tamparick33614's Journal, 01 May 2017
tamparick33614's Profile
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Weigh In record (no journal entry) for 01 May 2017
258.2 lb
Lost so far:
6.8 lb
.
Still to go:
93.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2017:
1493 kcal
Fat: 73.08g | Prot: 42.55g | Carb: 178.10g.
Breakfast:
Coffee with Milk.
Lunch:
Marie Callender's Chicken Pot Pie.
Dinner:
Totino's Triple Meat Crisp Crust Party Pizza.
Snacks/Other:
Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
4085 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours and 15 minutes, Standing - 1 hour and 15 minutes, Sitting - 4 hours, Showering - 35 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes.
more...
gaining 8.2 lb a week
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