Weigh In record (no journal entry) for 01 May 2017
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200.8 lb
Lost so far: 19.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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430 kcal
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Fat: 21.00g | Prot: 44.10g | Carb: 18.00g.
Breakfast: Smucker's Strawberry Jam, Compliments Balance Sliced Light Havarti Cheese, Schneider's Kielbasa Sausage. more...
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losing 0.1 lb a week
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