Weigh In record (no journal entry) for 24 February 2012
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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744 kcal
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Fat: 57.36g | Prot: 33.07g | Carb: 19.10g.
Breakfast: Half & Half, Espresso Coffee, Butter, Fried Egg, Strawberries, Cream Top Plain Yogurt. Lunch: String Cheese, String Cheese, Almonds. more...
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losing 1.4 lb a week
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