Weigh In record (no journal entry) for 01 May 2017
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236.8 lb
Lost so far: 0 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1476 kcal
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Fat: 56.68g | Prot: 69.94g | Carb: 91.21g.
Breakfast: Coffee with Milk, Hard-Boiled Egg. Lunch: Peanut Butter, Bokomo Provita Wholewheat, Peanut Butter, Knorr Greek Vinaigrette Salad Dressing, Bokomo Provita Wholewheat, Onions, Tuna in Water (Canned). Dinner: Sweet Dessert Wine. Snacks/Other: Beer, Beer, Bokomo Provita Wholewheat, Peanut Butter. more...
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gaining 0.6 lb a week
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Denise Dreyer Smith's weight history
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