Sporty Lady's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
134.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2017:
419 kcal Fat: 7.00g | Prot: 34.00g | Carb: 61.00g.   Breakfast: Black cherry smoothie. more...
1573 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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