Weigh In record (no journal entry) for 01 May 2017
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1210 kcal
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Fat: 47.33g | Prot: 54.20g | Carb: 90.56g.
Lunch: Filete de Pescado al Horno o la Parrilla, Huevo, Zapallito Verde. Dinner: Vino Blanco de Mesa, Coliflor, Huevo, Tomates. Snacks/Other: Pan Integral, La Serenísima Port Salut Light, Valente Budin Marmolado, Tofi Chocolate Blanco Relleno con Dulce de Leche. more...
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gaining 0.6 lb a week
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solsalsk's weight history
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