solsalsk's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
138.2 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2017:
1210 kcal Fat: 47.33g | Prot: 54.20g | Carb: 90.56g.   Lunch: Filete de Pescado al Horno o la Parrilla, Huevo, Zapallito Verde. Dinner: Vino Blanco de Mesa, Coliflor, Huevo, Tomates. Snacks/Other: Pan Integral, La Serenísima Port Salut Light, Valente Budin Marmolado, Tofi Chocolate Blanco Relleno con Dulce de Leche. more...
gaining 0.6 lb a week

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