artuhr e alinesobreira's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
277.8 lb Lost so far: 2.2 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2017:
231 kcal Fat: 17.01g | Prot: 13.71g | Carb: 2.66g.   Breakfast: Ceifeiro Semente de Chia, Lipton Ice Tea Limão Zero, Ovo Mexido. more...
losing 2.2 lb a week



     
 

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