Weigh In record (no journal entry) for 24 February 2012
|
170.0 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
1329 kcal
|
Fat: 54.50g | Prot: 65.94g | Carb: 149.20g.
Breakfast: White Thick Sliced Bread, Pineapple Juice from Concentrate, Crunchy Peanut Butter, Lurpak Spreadable Lighter. Lunch: Boneless Banquet For 1 Minus The Beans. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvh09's weight history
|