Weigh In record (no journal entry) for 29 April 2017
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160.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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347 kcal
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Fat: 19.34g | Prot: 11.82g | Carb: 35.20g.
Breakfast: Gea Magnesio, Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, Nature Valley Protein Chewy Bar. more...
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1986 kcal
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Activities & Exercise:
Sitting - 45 minutes, Showering - 28 minutes, Standing - 1 hour and 30 minutes, Bathing - 21 minutes, Resting - 14 hours and 36 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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