Weigh In record (no journal entry) for 29 April 2017
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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839 kcal
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Fat: 23.47g | Prot: 55.92g | Carb: 98.62g.
Breakfast: U Lait Demi Écrémé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Sucre, Fraises, Pain Blanc, Auchan Fourme d'ambert, Fleury Michon Blanc de Poulet (40g), U Pomme de Terre, Crevette, U Roti de Porc -25% de Sel, Les 2 Vaches Au Jus de Citron. more...
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losing 9.3 lb a week
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