Weigh In record (no journal entry) for 29 April 2017
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226.0 lb
Lost so far: 65.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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763 kcal
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Fat: 16.57g | Prot: 32.04g | Carb: 126.59g.
Breakfast: AH Magere Kwark, Jumbo Tosti Sneetjes. Dinner: Healthy People Watermeloen, Olives (Petits-Extra Larges), Lay's Mix Bacon & Cheese, Tilapia (Poisson), Banane Plantain, AH Mango Stukjes Diepvries, Healthy People Blueberry, Framboises Congelées Non Sucrées, Fraises Congelées Non Sucrées, Ananas (Solides et Liquides, Pack d'Eau, en Conserve). more...
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losing 3.1 lb a week
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fr@ncisca92's weight history
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