miznora's Journal, 28 April 2017

Weigh In record (no journal entry) for 28 April 2017
122.8 lb Lost so far: 0.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2017:
1906 kcal Fat: 64.18g | Prot: 109.52g | Carb: 212.25g.   Breakfast: Bananas. Lunch: Garbanzo Mediterranean Grill Babaganoush, Beef Shish Kabob with Vegetables, Lebanese Taverna Chicken Shwarma, Pita Bread. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Fireball Cinnamon Whiskey, Deep Fried Potato French Fries (from Fresh). more...
gaining 4.2 lb a week

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