lucillalmeida's Journal, 06 March 2010

138.2 lb Lost so far: 4.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 61.51g | Prot: 55.94g | Carb: 75.20g.   Breakfast: light cheese, toast. Lunch: nuggets. Dinner: yogurt, tomato, ricotta, carrot, salad, Plain Crepe. Snacks/Other: provolone cheese. more...

1527 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...