Weigh In record (no journal entry) for 28 April 2017
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127.0 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1548 kcal
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Fat: 48.45g | Prot: 87.22g | Carb: 192.90g.
Breakfast: U Lait Demi Écrémé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Les 2 Vaches Au Jus de Citron, Monique Ranou Filet de Dinde Doré au Four, U Petits Pois et Carottes Extra-Fins, Pain Blanc, U Roti de Porc -25% de Sel, Auchan Fourme d'ambert, Poires, Pomme. Dinner: U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, Crevette, U Roti de Porc -25% de Sel, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Sucre, Fraises, Super U Chocolat Noir 85% de Cacao. Snacks/Other: Crêpe au Sucre. more...
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gaining 4.6 lb a week
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