bronsus's Journal, 28 April 2017

Oben 114
Mitte 120
Unten 101

218.7 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 49.85g | Prot: 41.81g | Carb: 169.47g.   Dinner: Erdinger Alkoholfrei (Flasche), Erdinger Weißbier (Flasche), McDonald's Mayonnaise, McDonald's Pommes Frites (Groß), Gyros. more...

2420 kcal

Activities & Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...