Weigh In record (no journal entry) for 27 April 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1568 kcal
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Fat: 27.06g | Prot: 90.98g | Carb: 250.69g.
Breakfast: Beladri Palito de Queijo. Lunch: Cenouras, Batata Doce Frita, Peito de Frango, Feijão Preto Cozido. Dinner: Carne de Panela, Laranjas. Snacks/Other: Batavo Iogurte Grego Morango, Tangerina, Laranjas. more...
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gaining 0.8 lb a week
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