Weigh In record (no journal entry) for 22 February 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1061 kcal
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Fat: 42.72g | Prot: 36.01g | Carb: 139.29g.
Breakfast: Refried Beans (Canned), Chilaquiles, Tortilla Casserole with Salsa and Cheese. Lunch: Sprite. Dinner: Chicken Tortilla Soup, Deep Fried Potato French Fries (from Frozen), Panko Breaded Tilapia Fillets. Snacks/Other: Celery, Banana. more...
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gaining 0.5 lb a week
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