maru.m's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
143.3 lb Lost so far: 24.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2017:
650 kcal Fat: 26.87g | Prot: 51.85g | Carb: 53.69g.   Breakfast: Клубника с Сахаром, Чай, Сметана, Творог 9%. Lunch: Куриное Филе Вареное, Чай Несладкий, Чай, Гречка Отварная. Snacks/Other: Клубника (Замороженная с Сахаром). more...
2546 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Breastfeeding - 2 hours and 30 minutes, Pilates - 1 hour, Vacuuming - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

   Support   


Other Related Links

Members



maru.m's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.