Weigh In record (no journal entry) for 26 April 2017
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162.9 lb
Lost so far: 68.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1379 kcal
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Fat: 54.40g | Prot: 58.83g | Carb: 155.06g.
Breakfast: Erdbeeren, Gletscherkrone Porridge Hafermahlzeit Klassisch, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kaffee mit Milch. Lunch: Avita Knusper-Gemüse-Nuggets, REWE Bio Dinkel wie Reis, Knorr Kräutersoße. Dinner: Gutes Land Rahmkäse, Real Quality Hähnchen Kebab, Wasa Original Crisp, Gekochtes Ei, Gut & Günstig Salami Sticks, Exquisa Der Sahnige, Kaffee mit Milch. Snacks/Other: Intact Traubenzucker Himbeere, Ja! Alaska Seelachsfilet Natur. more...
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losing 0.4 lb a week
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katzenjule's weight history
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