Weigh In record (no journal entry) for 26 April 2017
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141.1 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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795 kcal
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Fat: 24.43g | Prot: 54.03g | Carb: 76.10g.
Breakfast: Herbalife Concentrado de Ervas, Herbalife Formula 1 Cappuccino. Lunch: Abacaxi, Água da Torneira, Omelete ou Ovos Mexidos com Cogumelos, Água da Torneira. Dinner: Herbalife Formula 1 Cappuccino. Snacks/Other: Kiwi, Ovo Cozido, Ovo Cozido. more...
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losing 0.9 lb a week
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