Weigh In record (no journal entry) for 26 April 2017
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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2348 kcal
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Fat: 110.91g | Prot: 108.24g | Carb: 260.12g.
Lunch: Noix de Grenoble, Figues Sèches, Asperge, Patate Douce, Amandes, Noisette, Noix de Cajou, Miel, Huile d'Olive Extra Vierge, Avocat, Pomme, Banane, Kiwi, Oranges, Le Gaulois Filets de Poulet, Lindt Chocolat Noir 70%. Dinner: Lindt Chocolat Noir 70%, Le Gaulois Filets de Poulet, Asperge, Casino Steaks Hachés Pur Boeuf Bio 15 %, Oignons, Huile d'Olive Extra Vierge, Courgette. Snacks/Other: Noix de Cajou, Noisette, Amandes, Figues Sèches, Banane, Oranges, Pomme, Figues Sèches. more...
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losing 4.6 lb a week
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