Weigh In record (no journal entry) for 06 March 2010
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283.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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722 kcal
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Fat: 33.56g | Prot: 22.92g | Carb: 85.42g.
Breakfast: orange. Lunch: Grapes, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
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losing 7.0 lb a week
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ochaos's weight history
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