Weigh In record (no journal entry) for 22 February 2012
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136.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1969 kcal
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Fat: 64.98g | Prot: 64.12g | Carb: 186.52g.
Breakfast: Cream (Half & Half), Regular 100% Vegetable Juice, Triple Berry Crunch. Lunch: Chocolate Covered Espresso Beans, Cubano Seasoned Wrap. Dinner: Dark Chocolate Pound Plus, White Table Wine, Caramel Custard Flan (Dry Mix), Red Salsa, Guacamole, Taquitos with Chicken, Flour Tortilla Chips, Roasted Vegetable Wrap. Snacks/Other: miscellaneous. more...
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gaining 3.5 lb a week
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