Weigh In record (no journal entry) for 25 April 2017
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129.0 lb
Lost so far: 27.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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594 kcal
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Fat: 24.84g | Prot: 52.85g | Carb: 36.93g.
Breakfast: Queijo Gouda ou Edam, Café com Leite Desnatado, Omelete ou Ovos Mexidos. Lunch: Galinhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 0.6 lb a week
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aninhamcz's weight history
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