Weigh In record (no journal entry) for 25 April 2017
|
187.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
2833 kcal
|
Fat: 85.27g | Prot: 283.52g | Carb: 247.12g.
Breakfast: Delisse Fromage Blanc 0%, Kiwi, Myprotein Oméga 3, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter. Lunch: Delisse Fromage Blanc 0%, Marque Repère Riz Long Basmati, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Tomates. Dinner: Courgette, Rumsteack, Huile d'Olive, Myprotein Impact Whey Isolate, Tomates, Avocat. Snacks/Other: Amandes, Figues Sèches, Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet. more...
|
losing 13.9 lb a week
|
|
Other Related Links
Members
|
Fabien04's weight history
|