Weigh In record (no journal entry) for 24 April 2017
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163.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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4205 kcal
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Fat: 352.22g | Prot: 198.79g | Carb: 72.59g.
Breakfast: Café, Mantequilla. Lunch: Pechuga de Pollo, Chorizo de Cerdo, La Villita Queso Estilo Oaxaca, Rib Eye, Nopalia Tortillas de Nopal (14g), Brócoli, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Aceite de Oliva Extra Virgen, Aguacate. Dinner: Lindt Chocolate Amargo 90% Cacao, FUD Tocino Ahumado, Huevo, Nueces. Snacks/Other: Barrilito Vinagre de Manzana, Carlota Miel de Abeja. more...
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gaining 1.9 lb a week
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