Katja Graf's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2017:
1561 kcal Fat: 52.85g | Prot: 78.41g | Carb: 175.12g.   Breakfast: Banane. Lunch: Eurest Reispfanne mit Hähnchenbrust, Haribo Gummibärchen, Aldi Kochschinken, Edeka Eiweißbrot. Dinner: Maisbrot (Hausrezept), Leicht und Fit Käse Aufschnitt, REWE Pfannen Frikadelle. more...
losing 0.2 lb a week

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