Weigh In record (no journal entry) for 24 April 2017
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244.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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894 kcal
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Fat: 43.01g | Prot: 26.50g | Carb: 102.04g.
Breakfast: Farmers Market Gala Apple, Hard-Boiled Egg. Lunch: Hard-Boiled Egg. Snacks/Other: Chapman's Ice Cream Sandwich, Doritos Guacamole, Grapes. more...
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losing 0.7 lb a week
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cnemnel1's weight history
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