Weigh In record (no journal entry) for 24 April 2017
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181.2 lb
Lost so far: 65.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1426 kcal
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Fat: 73.30g | Prot: 77.05g | Carb: 122.96g.
Breakfast: Leberwurst, Abraham Original Schwarzwälder Schinken, Popp Geflügelsalat, Lidl Choco Nussa, Weizenbrötchen, Lätta Halbfettmargarine, TiP H-Vollmilch 3,5%, Gut & Günstig Feine Süße Flüssig, Kaffee. Lunch: Putenbrust Fleisch, Weiße Champignons (Gebraten), Ei. Snacks/Other: Aldi Croissant, Elinas Griess-Mousse Kirsche. more...
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2607 kcal
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Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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