Weigh In record (no journal entry) for 24 April 2017
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103.2 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1068 kcal
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Fat: 23.64g | Prot: 65.36g | Carb: 153.24g.
Breakfast: Nutella Nutella, Être Bio Norma Muesli Bio Fruits Rouges, Pineapples Ananas Frais, Banane, Pomme, Fraises, Taillefine Fromage Blanc 0% Vanille, Delisse Fromage Blanc 3%. Lunch: Herta Tendre Noix Supérieur, Carrefour Yaourt Nature 0%, Fraises, Elle & Vire Carré Frais 0%, Tomates Cerises, Radis, Sucrine, Saladinettes Salade Mélangée, Florette Laitue Iceberg, Carrefour Pain de Seigle, Bio Sonne Mélange Bio à Base de Lentilles Corail, Tartare Ail et Fines Herbes Ligne et Plaisir. Dinner: Nestlé Chocolat Blanc Galak, Lindt Lapin Or Chocolat au Lait, Framboises, Croc'frais Olives à la Méditerranéenne, Tartare Ail et Fines Herbes Ligne et Plaisir, Tomates Cerises, Canderel Vanilla, Carrefour Yaourt Nature 0%, Pineapples Ananas Frais, Notre Jardin Laitue Iceberg, Ratatouille Maison, Artichauts (Français), Radis, Courgette, Chou-Fleur, Poivrons, Céleri. Snacks/Other: Lindt Lapin Or Chocolat au Lait. more...
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losing 6.2 lb a week
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