Weigh In record (no journal entry) for 24 April 2017
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160.9 lb
Lost so far: 40.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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373 kcal
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Fat: 15.99g | Prot: 37.24g | Carb: 20.00g.
Breakfast: Caffè (Espresso). Lunch: Formaggio Naturale, Mela Verde, Caffè Espresso, Petto di Pollo. more...
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losing 13.9 lb a week
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Alessandro Tolu's weight history
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