Weigh In record (no journal entry) for 24 April 2017
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207.2 lb
Lost so far: 41.9 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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305 kcal
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Fat: 20.20g | Prot: 28.30g | Carb: 2.50g.
Breakfast: Окраина Холодец Куриный. Lunch: Тёма Говядина. more...
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losing 0.2 lb a week
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