went to the gym long enough today to weigh in..lost a pound..yipeeee !!!!!
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332.0 lb
Lost so far: 43.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2007:
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1054 kcal
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Fat: 33.67g | Prot: 64.27g | Carb: 124.81g.
Breakfast: banana, cheerio, water, sugar free hawaiian punch. Lunch: chicken fettuccini, water. Dinner: Lettuce, salad and low fat watered down ranch dressing, lean hamburger, water. Snacks/Other: cheese crackers, lite nonfat yogart, turkey lunch meat, bread. more...
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4692 kcal
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Activities & Exercise:
6 am morning walk - 40 minutes, afternoon crunches - 20 minutes, dumbbell curls session 2 - 20 minutes, dumbbell curls sets of 12 - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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loosinisfun's weight history
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