Weigh In record (no journal entry) for 21 February 2012
|
199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2012:
|
2293 kcal
|
Fat: 100.98g | Prot: 115.21g | Carb: 229.18g.
Breakfast: trader joe's just chicken caesar. Lunch: oil, vinegar, tomatoes, onions, Original Italian on Wheat (Regular). Dinner: cotija cheese, Pork Barbacoa, cafe rio. Snacks/Other: Goldfish Original Crackers, lucerne coffee creamer, sugar, Metamucil. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zaxius's weight history
|