Weigh In record (no journal entry) for 22 April 2017
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222.7 lb
Lost so far: 26.5 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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2832 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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meriprust's weight history
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