Weigh In record (no journal entry) for 22 April 2017
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199.7 lb
Lost so far: 53.4 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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1234 kcal
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Fat: 50.46g | Prot: 83.14g | Carb: 114.20g.
Breakfast: Lait (sans Matières Grasses), Carrefour Fromage Blanc 0%, Fraises, Banane, Leader Price Sucre en Morceaux, Café au Lait. Lunch: Dolce Gusto Café au Lait, Oignons, Oeuf, Charal Steak Haché 15%, Caprice des Dieux Mini Caprice, Fromage de Chèvre, Carrefour Lasagnes de Légumes, Courgette. more...
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gaining 3.1 lb a week
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