Weigh In record (no journal entry) for 20 April 2017
|
128.3 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2017:
|
1381 kcal
|
Fat: 41.25g | Prot: 77.75g | Carb: 171.53g.
Breakfast: Lait Entier, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Nougat, Elle & Vire Crème Fraîche Semi Épaisse 4%, Morbier, U Yaourt Sucré Malo, Poires, U Beurre Extra-Fin Demi-Sel, Carrefour Champignons de Paris, Crevette, Picard Noix de St Jacques, Super U Galette de Sarrasin. Dinner: Crevette, Velouté de 7 Légumes du Patager, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES. Snacks/Other: Chouquette. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EPSONNE's weight history
|