skenley's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
157.5 lb Lost so far: 9.5 lb.    Still to go: 12.5 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2012:
1065 kcal Fat: 36.50g | Prot: 29.65g | Carb: 157.14g.   Breakfast: granola bar 100. Lunch: triscuit thin crisp, laughing cow light. Dinner: wheat thin, tortilla, amy's palak paneer. more...
1928 kcal Activities & Exercise: Music playing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 13.3 lb a week

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