Weigh In record (no journal entry) for 20 February 2012
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222.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2012:
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1516 kcal
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Fat: 64.46g | Prot: 101.71g | Carb: 128.63g.
Breakfast: cucumber, carrots, rye bread, steak, margarine, simply orange, fat free french vanilla creamer, coffee, egg. Dinner: brown rice, mixed vegetables, pork chop. Snacks/Other: mini eggs. more...
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gaining 0.1 lb a week
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