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annrose
Journal
20 Feb 12
annrose's Journal, 20 February 2012
annrose's Profile
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Weigh In record (no journal entry) for 20 February 2012
175.0 lb
Lost so far:
13.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 February 2012:
1060 kcal
Fat: 44.57g | Prot: 53.78g | Carb: 116.92g.
Breakfast:
crushed pineapple, voskos greek yogurt, bakery on main.
Lunch:
enchilada soup .
Dinner:
pink lady apple, lentil soup.
Snacks/Other:
sargento cheese stick.
more...
2125 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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