annrose's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
175.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2012:
1060 kcal Fat: 44.57g | Prot: 53.78g | Carb: 116.92g.   Breakfast: crushed pineapple, voskos greek yogurt, bakery on main. Lunch: enchilada soup . Dinner: pink lady apple, lentil soup. Snacks/Other: sargento cheese stick. more...
2125 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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