greendreamsTX's Journal, 20 February 2012

174.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 82.92g | Prot: 21.59g | Carb: 143.08g.   Breakfast: Chewy Bars - Oats & Chocolate, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Vegetable Curry, White Rice, Kiwi Fruit. Dinner: corn, red wine, oil, pork belly, flourless chocolate cake. more...

2102 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...