Weigh In record (no journal entry) for 19 April 2017
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2017:
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1390 kcal
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Fat: 47.80g | Prot: 58.67g | Carb: 182.28g.
Breakfast: Вкуснотеево Молоко 3,2%, Вареное Яйцо. Lunch: Хлеб, Горбуша, Скумбрия, Сельдь, Укроп, Вкуснотеево Молоко 3,2%, Рис Вареный. Dinner: Кисель. Snacks/Other: Кулич Пасхальный, Мираторг Нагетсы Куриные Классические. more...
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1346 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 12.3 lb a week
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