Weigh In record (no journal entry) for 18 October 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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1200 kcal
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Fat: 39.00g | Prot: 77.71g | Carb: 148.33g.
Breakfast: Ham & Cheddar Omelet with Egg Whites, Bacon. Lunch: Spinach Wrap. Dinner: Meat Sauce. Snacks/Other: Banana Cake, Nonfat Hot Chocolate (Grande). more...
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gaining 8.4 lb a week
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