Weigh In record (no journal entry) for 18 April 2017
|
184.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2017:
|
1592 kcal
|
Fat: 57.12g | Prot: 40.02g | Carb: 233.18g.
Breakfast: M&M's Milk Chocolate M&M's, Sunkist Orange Soda (Can). Lunch: Einstein Brothers Bagels Tasty Turkey on Asiago Bagel. Dinner: Lay's Classic Potato Chips (28.3g). Snacks/Other: Vitafusion PreNatal Gummy Vitamins. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Themissenigma's weight history
|