Weigh In record (no journal entry) for 17 April 2017
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1087 kcal
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Fat: 78.46g | Prot: 40.51g | Carb: 59.83g.
Breakfast: La Serenísima Queso Cremon, Lactal Pan Lacteado, Pipas Semillas de Girasol. Snacks/Other: Mantequilla de Maní, Pastel de Queso. more...
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gaining 7.7 lb a week
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