Weigh In record (no journal entry) for 17 April 2017
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151.0 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1595 kcal
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Fat: 62.29g | Prot: 75.73g | Carb: 178.53g.
Breakfast: Brauner Zucker, Migros Vollkornbrot, M-Budget Erdbeeren Konfitüre, Milchpulver, Léger Beurre. Lunch: Migros Pouletschenkel, Gekochte Linsen, Betty Bossi Spätzli mit Eiern, Schweinefleisch. Dinner: Weizenbrötchen. Snacks/Other: Cornetto Royale Vanille. more...
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gaining 0.3 lb a week
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